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Where Will Evenepoel Race in 2024?
Join the Belgian cycling superstar as he shares his spring race program leading up to the Tour de France and the Olympics, as well as his aspirations to secure gold medals in both Paris and the road Worlds in Zürich.
Watch the full interview here:
It's a fully packed and insightful episode with @remcoev of @soudalquickstepteam
#remcoevenepoel #soudalquickstep #worldtour #cycling #podcast #cyclingpodcast
The Unsung Heroes of Pro Cycling - Meet the Mechanics
In the world of professional cycling, where the spotlight often shines on the riders conquering the grueling races, there exists a group of individuals working tirelessly behind the scenes to ensure every pedal stroke is supported by a perfectly tuned machine. These unsung heroes are the mechanics, the wizards of the workshop who transform bikes into race-ready steeds capable of enduring the harshest conditions and most demanding terrains.
We chatted with Nicolas Coosemans, technical and development manager of @soudalquickstepteam to find out more about the life of a World Tour mechanic, his wildest fixes of all time, the evolution of bike equipment over the last decade, which riders are interested in bike maintenance, how quickly their mechanics can set up a bike, and more.
(Recorded in Calpe, Spain, December 14, 2023)
TOPICS DISCUSSED
00:00 Introduction
01:50 Nico’s Journey
07:19 What makes a good mechanic?
10:01 A Day In The Life Of A Pro-Mechanic
20:02 Tubes, Tubular or Tubeless?
21:16 Tire inserts and Extra Sealant for RBX
24:55 Grand Tour Custom Paint Job and Bar Wrap
26:48 Transition To Disc Brakes
28:58 Maintenance and Evolution of Bike Tech
38:32 Crashes, Broken Parts
39:48 UCI Safety Rules
43:18 Ending
– LINKS –
Nicolas Coosemans | https://www.soudal-quickstepteam.com/en/team/staff/nicolas-coosemans
Host: Soren Jensen | https://www.linkedin.com/in/sjensen77/
– CASTELLI PODCAST –
Spotify
https://open.spotify.com/show/3sq4gqqNdokKkqI0NWOLlh?si=d98f09d3d65c4545
Apple Podcast
https://podcasts.apple.com/podcast/castelli-cycling-podcast/id1669906821
– SEND US YOUR QUESTIONS –
If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to podcast@castelli-cycling.com
– CREDITS –
Video: Sam Baguet | https://www.instagram.com/sam_has_a_camera/
#cycling #podcast #roadcycling #worldtour #specialized #specializedtarmac #bikemechanic @specializedbicycles #soudalquickstep #asgreen #remcoevenepoel
ILSE PLUIMERS | Your Guide To Cyclocross, Paris-Roubaix, How To Ride Cobbles
In this episode, we are delighted to introduce Ilse Pluimers, a young and exceptionally talented athlete from the Castelli-equipped AG Insurance Soudal team, excelling in both cyclocross and road cycling.
It's a lively conversation about Ilse's passion for cyclocross and one-day racing. We explore how she balances her road career with cyclocross in winter, and she shares insider tips and know-how about this amazing sport, covering technical aspects and how to get started.
Towards the end of the episode, we delve into Ilse’s passion and love for the cobbled classics, particularly the iconic Paris-Roubaix. We hope you enjoy this episode, gaining a deeper understanding of the world of cyclocross and Ilse's impressive journey in the sport.
TOPICS DISCUSSED
00:00 Introduction
05:02 The Cyclocross Athlete
8:34 The Course, Recon, Race Prep.
20:56 Race Time
25:27 Cyclocross idols
26:25 How to Get Started, Technical Skills
35:41 Paris-Roubaix, How To Ride Cobbles
41:37 European Road Championship U23
45:16 Cycling Journey
47:40 Ending
– LINKS –
Guest: Ilse Pluimers | https://www.instagram.com/ilse.pluimers/
Host: Soren Jensen | https://www.linkedin.com/in/sjensen77/
– SEND US YOUR QUESTIONS –
If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to podcast@castelli-cycling.com
– CREDITS –
Video: Sam Baguet | https://www.instagram.com/sam_has_a_camera/
Photo: Ilse Pluimers, https://www.instagram.com/photos_from_a_guy/
@maniastrat : Another great podcast! Thank you listening to Ilse's description of cross was really nice!
Join the Belgian cycling superstar as he shares his spring race program leading up to the Tour de France and the Olympics, as well as his aspirations to secure gold medals in both Paris and the road Worlds in Zürich.
Watch the full interview here:
It's a fully packed and insightful episode with @remcoev of @soudalquickstepteam
#remcoevenepoel #soudalquickstep #worldtour #cycling #podcast #cyclingpodcast
The Unsung Heroes of Pro Cycling - Meet the Mechanics
In the world of professional cycling, where the spotlight often shines on the riders conquering the grueling races, there exists a group of individuals working tirelessly behind the scenes to ensure every pedal stroke is supported by a perfectly tuned machine. These unsung heroes are the mechanics, the wizards of the workshop who transform bikes into race-ready steeds capable of enduring the harshest conditions and most demanding terrains.
We chatted with Nicolas Coosemans, technical and development manager of @soudalquickstepteam to find out more about the life of a World Tour mechanic, his wildest fixes of all time, the evolution of bike equipment over the last decade, which riders are interested in bike maintenance, how quickly their mechanics can set up a bike, and more.
(Recorded in Calpe, Spain, December 14, 2023)
TOPICS DISCUSSED
00:00 Introduction
01:50 Nico’s Journey
07:19 What makes a good mechanic?
10:01 A Day In The Life Of A Pro-Mechanic
20:02 Tubes, Tubular or Tubeless?
21:16 Tire inserts and Extra Sealant for RBX
24:55 Grand Tour Custom Paint Job and Bar Wrap
26:48 Transition To Disc Brakes
28:58 Maintenance and Evolution of Bike Tech
38:32 Crashes, Broken Parts
39:48 UCI Safety Rules
43:18 Ending
– LINKS –
Nicolas Coosemans | https://www.soudal-quickstepteam.com/en/team/staff/nicolas-coosemans
Host: Soren Jensen | https://www.linkedin.com/in/sjensen77/
– CASTELLI PODCAST –
Spotify
https://open.spotify.com/show/3sq4gqqNdokKkqI0NWOLlh?si=d98f09d3d65c4545
Apple Podcast
https://podcasts.apple.com/podcast/castelli-cycling-podcast/id1669906821
– SEND US YOUR QUESTIONS –
If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to podcast@castelli-cycling.com
– CREDITS –
Video: Sam Baguet | https://www.instagram.com/sam_has_a_camera/
#cycling #podcast #roadcycling #worldtour #specialized #specializedtarmac #bikemechanic @specializedbicycles #soudalquickstep #asgreen #remcoevenepoel
ILSE PLUIMERS | Your Guide To Cyclocross, Paris-Roubaix, How To Ride Cobbles
In this episode, we are delighted to introduce Ilse Pluimers, a young and exceptionally talented athlete from the Castelli-equipped AG Insurance Soudal team, excelling in both cyclocross and road cycling.
It's a lively conversation about Ilse's passion for cyclocross and one-day racing. We explore how she balances her road career with cyclocross in winter, and she shares insider tips and know-how about this amazing sport, covering technical aspects and how to get started.
Towards the end of the episode, we delve into Ilse’s passion and love for the cobbled classics, particularly the iconic Paris-Roubaix. We hope you enjoy this episode, gaining a deeper understanding of the world of cyclocross and Ilse's impressive journey in the sport.
TOPICS DISCUSSED
00:00 Introduction
05:02 The Cyclocross Athlete
8:34 The Course, Recon, Race Prep.
20:56 Race Time
25:27 Cyclocross idols
26:25 How to Get Started, Technical Skills
35:41 Paris-Roubaix, How To Ride Cobbles
41:37 European Road Championship U23
45:16 Cycling Journey
47:40 Ending
– LINKS –
Guest: Ilse Pluimers | https://www.instagram.com/ilse.pluimers/
Host: Soren Jensen | https://www.linkedin.com/in/sjensen77/
– SEND US YOUR QUESTIONS –
If you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to podcast@castelli-cycling.com
– CREDITS –
Video: Sam Baguet | https://www.instagram.com/sam_has_a_camera/
Photo: Ilse Pluimers, https://www.instagram.com/photos_from_a_guy/
@maniastrat : Another great podcast! Thank you listening to Ilse's description of cross was really nice!
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